Schedule/Prices

We strive to keep our prices as low as possible, while providing the best possible service. Therefore, we do not work with any brokers, agents, or guides who refer clients in order to earn a commission.

Yoga Classes:

Hatha Yoga Classes (one and a half hours) are held every day of the week. (February 15-October 14: 8 a.m. to 9:30 a.m. and 5 p.m. to 6:30 p.m.; October 15-February 14: 8 a.m. to 9:30 a.m. and 4:30 p.m. to 6 p.m. at 8 a.m. and 5 p.m.)  Either stop by or phone Guru’s mobile (+977) 984 602 3134 to make an appointment (+977  is the country code; it is only necessary if you are calling from a foreign sim card).
Yoga Classes: $8.50 USD; Private Instruction $15 USD

Meditation:

Guru teaches So Ham Meditation, which emphasizes your connection with higher self during the meditation practice. He explains that we are constantly doing So Ham Meditation, every second of our lives; the instruction helps clients recognize and connect with this meditation on a day-to-day basis. Classes are one hour in length and are by appointment only.
Meditation Classes: $8.50 USD

Combined Hatha Yoga and Meditation:

This 2.5 hour class begins with a one-hour walking meditation from 7 to 8 a.m., followed by a 1.5 hour Hatha Yoga class.
Combined Yoga/Meditation Class: $15 USD

Home Stay/Yogic Cleansing/Detox Program:

Experience the real Nepal! Stay in the private residence of Guru and his family and cleanse your body at the same time.
Detox and Yogic Cleansing Program: $35 USD per day with ensuite bath
Colonics $20 USD per cleansing

Half-Day Yoga Program:

Half-day walking meditation, Yoga, and home cooked Nepali style brunch. Participants do not need to be staying at Annapurna Yoga Ashram to experience this program.
Half-Day program: $20 USD

Spiritual Hiking:

Spiritual hikes are four hours long and focus on walking with stops for meditation in spots that provide beautiful vistas of Pokhara’s lovely Phewa Lake, mountains, temples, stupas, and dense jungle. Minimum two people.
Spiritual Hiking: $30 USD

Yogic Trekking:

Participants on a Yogic Trek will board a local bus with a guide, bound for a series of small local villages located about an hour away from Pokhara. This is an unspoiled area, virtually unknown to tourists. Trekkers stay in a different local home each night and enjoy three traditional yogic meals each day, prepared by the families. The families that participate in the program provide a separate bedroom for guests with wooden beds and traditional bedding. Treks are custom designed according to the desires of the client, and can last from 1 night/2 days up to 6 nights/7 days. Minimum 2 people.
Yogic Trekking: $65 USD per day, all inclusive

Massage:

Annapurna Yoga Asram offers Ayurvedic Massage with Accupressure, which is especially good for relaxing tight muscles from trekking and is preferred by those who like deep tissue massages. Unlike Ayurvedic massages in India, which leave the client coated in oil, at Annapurna Yoga Ashram we use only a small amount of natural oil. It is also possible to arrange for a massage using honey, which is an excellent treatment for the skin. Appointments are suggested, but it may be possible to walk-in and arrange for an on-the-spot massage if a therapist is available.
Oil Massage: One-hour $15 USD; 90-minute $21.00 USD; two-hours $30.00 USD
Honey Massage: One-hour $17.00 USD; two hours $34.00 USD
Massage Training: Five day program, two hours per day. $220 USD

Honey Therapy:

Gathered from local hives and brought directly to the massage table, this perfect substance is used for full-body massages and facials.
Half-hour Honey Facial: $10.00 USD
Honey colonic/enema: $20.00 USD

Water Therapy:

Guru uses his extensive knowledge of local medicinal herbs and plants, combined with an infusion foot or hip bath, to remove muscle pain and restore balance to the joints.
Half-hour hip bath: $10 USD
Half-hour foot bath: $6.00 USD

Reiki Healing:

Remove blockages in the body and restore your natural healthy energetic flow.
One-hour Reiki Treatment: $15 USD

Traditional Nepali Cooking Course:

Learn to prepare traditional Nepali yogic recipes with Saraswoti in a two-hour cooking class.
One person: $30 USD per day
Two or more people: $20 per person per day

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Service Highlight

Hatha Yoga Classes: In recent years, Hatha Yoga has become synonymous with power, however this corrupts the true meaning of the practice. When broken down, the ‘HA’ of the word Hatha means hot and the ‘THA’ means cold. The two halves can also mean sun and moon and can relate to the right and left nostril, respectively. The common theme running through these definitions is one of balance, therefore the true definition of Hatha Yoga is perfect body balance. Our classes strive to achieve that balance. If an obese student takes up Hatha Yoga, he or she will become thin. Unhealthy students, if they persevere in their practice, become healthy. Yogis who begin practicing in a healthy state maintain their physical health. Hatha Yoga is the perfect vehicle for physical, mental and spiritual development. Check out More Services >>

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