The Beginning of Blogging In Support of Healthy Living

Hello everyone! This is our new website and blog, where we will keep you informed of classes, workshops, special events, and news about healthy living, be it related to Yoga, Meditation, or the other services we offer. We hope that students who study, take classes or avail themselves of our services will tell you about their experiences in their own words on this site. If you have visited Annapurna Yoga Ashram in the past and would like to write an article about us, please contact us at yogagurupkr@gmail.com so that we can explain how to do so. We look forward to hearing from our old friends and making new.

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Hatha Yoga Classes: In recent years, Hatha Yoga has become synonymous with power, however this corrupts the true meaning of the practice. When broken down, the ‘HA’ of the word Hatha means hot and the ‘THA’ means cold. The two halves can also mean sun and moon and can relate to the right and left nostril, respectively. The common theme running through these definitions is one of balance, therefore the true definition of Hatha Yoga is perfect body balance. Our classes strive to achieve that balance. If an obese student takes up Hatha Yoga, he or she will become thin. Unhealthy students, if they persevere in their practice, become healthy. Yogis who begin practicing in a healthy state maintain their physical health. Hatha Yoga is the perfect vehicle for physical, mental and spiritual development. Check out More Services >>

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